The 10 Best Old Books on Fitness (2022 reviews) – Why We Like This

Which Books on Fitness can best fit your budget and needs? You are not alone in your choice!

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Among so many Books on Fitness available, which one is the best for you? Here’s the top 10 selection of the best Books on Fitness . Pick the most suitable for your needs!

10 Best Books on Fitness Detailed Features :

SaleBestseller No. 1
The Big Book on the Gastric Bypass: Everything You Need to Know to Lose Weight and Live Well with the Roux-En-Y Gastric Bypass Surgery
  • Audible Audiobook
  • Alex Brecher (Author) - Douglas R. Pratt (Narrator)
  • English (Publication Language)
  • 01/14/2015 (Publication Date) - Bariatric Pal (Publisher)
Bestseller No. 2
A SUPER Home Exercise Book for Seniors: A Home Exercise Routine That Really Packs A Punch (Senior Fitness Series)
  • Saint Clair, Kevin (Author)
  • English (Publication Language)
  • 70 Pages - 10/08/2013 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
Bestseller No. 3
The U.S. Navy Seal Guide to Fitness and Nutrition (US Army Survival)
  • A Must Buy Item.
  • Built To Last.
  • Great Item To Give as A Gift.
  • Amazon Kindle Edition
  • U.S. Navy (Author)
Bestseller No. 4
Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original)
  • Amazon Kindle Edition
  • Gates, Rolf (Author)
  • English (Publication Language)
  • 378 Pages - 12/08/2015 (Publication Date) - Anchor (Publisher)
SaleBestseller No. 5
Workout Log Gym - 6 x 8 Inches - Gym, Fitness, and Training Diary - Set Goals, Track 100 Workouts and Record Progress - Booty Edition
  • 🎯 SET YOUR GOALS - What are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey.
  • 📒 SIZE MATTERS - Unlike other gym diaries, all Workout Logs come as A5 size, and are 6 x 8 inches as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes. The extra large size means that there is no more need for tiny handwriting to track your training.
  • 💪 RECORD EVERY WORKOUT - Struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session. With a whole page per workout, there is even space to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.
  • 🏆 MONITOR YOUR PROGRESS - With 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much youÕve already achieved. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition.
  • ♻️ BUILT TO LAST - Every Workout Log is made from 100% recycled paper and the durable wire-bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on-the-go.
Bestseller No. 6
Day 11: Crow Pose Challenge
  • Amazon Prime Video (Video on Demand)
  • Julia Marie (Actor)
  • Corrina Rachel (Producer)
  • English (Playback Language)
  • English (Subtitle)
SaleBestseller No. 7
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
  • Michael Matthews (Author)
  • English (Publication Language)
  • 437 Pages - 03/12/2019 (Publication Date) - Oculus Publishers (Publisher)
SaleBestseller No. 8
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
  • If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.
  • Michael Matthews (Author)
  • English (Publication Language)
  • 433 Pages - 04/12/2019 (Publication Date) - Oculus Publishers (Publisher)
SaleBestseller No. 9
This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
  • Hardcover Book
  • Naidoo MD, Uma (Author)
  • English (Publication Language)
  • 384 Pages - 08/04/2020 (Publication Date) - Little, Brown Spark (Publisher)
Bestseller No. 10
100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workout Routines with Visual Guides for all Fitness Levels (1)
  • Rey, Neila (Author)
  • English (Publication Language)
  • 210 Pages - 11/06/2013 (Publication Date) - New Line Publishing (Publisher)

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