If you’re looking for fitness inspiration or simply seeking advice and tips on how to keep yourself in shape, there are plenty of bloggers on Instagram that can help you. However, if you’re specifically looking for a female fitness blogger on Instagram who can motivate and inspire with her posts, you may be wondering where to start. Fear not! We’ve got you covered! In this post, we will recommend some of the top female fitness bloggers on Instagram who are worth following. With their expertise and dedication to fitness, you’re sure to get the motivation you need to achieve your fitness goals!

Can You Recommend A Good Female Fitness Blogger On Instagram

There are countless female fitness bloggers on Instagram making it difficult to choose just one. However, one of the best bloggers in the fitness world is Kayla Itsines. She is the founder of the BBG (Bikini Body Guide) program, and her Instagram account has an impressive 12 million followers. Kayla’s fitness approach utilizes her signature high-intensity workout program that focuses on resistance training and cardio with a strong emphasis on nutrition, discipline, and motivation. Her platform is designed to help women transform their bodies and instill healthy habits through her community of strong women.

Another great fitness blogger is Cassey Ho, founder of Blogilates. She is known as the “Queen of Pilates” and has over 1 million followers on Instagram. Her unique workout approach combines POP Pilates with upbeat music to inspire and motivate her followers to exercise. Cassey believes in the importance of a balanced lifestyle and offers free videos, recipes, and workout guides to her community. She is real, relatable, and encourages her followers to prioritize self-love and care in their journey towards fitness.

Finally, Chloe Ting is a fantastic fitness blogger with over 16 million followers on Instagram. Her content ranges from bodyweight exercises to dance workouts, and she has various programs, including the popular 2-week shred program. Chloe’s approach to fitness is holistic, and she promotes balance as well, with an emphasis on healthy eating and adequate rest. She has a loyal following who keeps returning to her platform for her inspiring transformation stories and results.

What Are The Benefits Of Following Fitness Bloggers On Instagram?

When it comes to finding inspiration and motivation on fitness, Instagram is a great platform to follow some of the top female fitness bloggers who share their journeys, workouts and healthy lifestyle tips. One such blogger who comes to mind is Kayla Itsines. With over 12 million followers, Kayla has become a hugely popular figure in the online fitness space. She is known for her Bikini Body Guide (BBG) programs, which have helped women all around the world achieve their fitness goals. Kayla shares her tips and tricks for staying healthy, workouts that can be done at home, and delicious healthy meal ideas.

Another inspiring female fitness blogger on Instagram is Massy Arias, who boasts over 2 million followers. Massy is a certified personal trainer and runs a comprehensive workout program known as the MA30Day challenge. Her workouts are designed to empower women to not only get fit but to feel confident in their own skin. She shares her story of overcoming depression and an eating disorder, which not only inspires women to get fit but also to improve their mental health. Massy’s workouts are intense and challenging but she offers modifications to ensure everyone can benefit from her programs.

A third female fitness blogger on Instagram is Cassey Ho, who is not only a fitness trainer but also a certified Pilates instructor. Cassey is the founder of Blogilates, which offers online fitness programs and workout videos to help women achieve their fitness goals. She also runs a YouTube Channel, where she shares workouts, healthy recipes, and personal stories. Cassey promotes body positivity and encourages women to embrace their bodies and be confident in the skin they’re in.

What Should You Look For In A Female Fitness Blogger On Instagram?

If you are looking for inspiration or guidance on your fitness journey, then you should follow Cassey Ho on Instagram. Cassey is a certified Pilates and fitness instructor who founded Blogilates, a fitness brand that provides workouts, meal plans and other fitness-related content. Her Instagram is full of motivational posts, workout videos, and healthy meal ideas. What sets Cassey apart is that she advocates for body positivity and a healthy relationship with food, which is refreshing in a world of unrealistic beauty standards. Her upbeat personality and infectious energy will make you want to join her on your next workout.

Another great female fitness blogger on Instagram is Kayla Itsines, an Australian personal trainer and founder of the Bikini Body Guide. Kayla’s fitness regime consists of a combination of strength training, high-intensity interval training (HIIT), and cardio. Her Instagram account is filled with real-life success stories, transformation photos, and a variety of workouts that you can easily do at home. She is also the author of the Sweat with Kayla app, which provides customized workout plans and nutrition guides for women. She is a great source of inspiration for women who are looking to transform not only their bodies but their entire lifestyle.

Rachael Devaux is another must-follow female fitness blogger on Instagram. She is a registered dietitian and a certified personal trainer who shares her passion for fitness and healthy living. Her Instagram features her favorite healthy meals, easy-to-follow workout routines, and lifestyle content that inspires a healthy and balanced life. One of the unique things about Rachael is her focus on intuitive eating which means she encourages listening to your body and eating based on hunger and fullness cues. Rachael’s Instagram is perfect for women who are looking to improve their fitness levels and overall health by adopting a balanced and sustainable approach to eating and exercise.

Who Are Some Popular Female Fitness Bloggers On Instagram?

Instagram has become a useful platform for fitness enthusiasts, and a lot of fitness bloggers have found their place there. One of the most influential female fitness bloggers on Instagram is Kayla Itsines. Kayla, an Australian personal trainer, has a huge following on Instagram due to her popular Bikini Body Guide (BBG) program. Her account is filled with before and after transformation pictures, workout videos, and healthy recipes. Not only does she share tips on fitness, but she also shares motivational quotes to encourage women to stay on track with their fitness journey. Kayla Itsines is worth following if you need inspiration to stay committed to your diet and fitness.

Another great female fitness blogger to follow on Instagram is Jen Selter. Jen is a fitness model and influencer with over 13 million followers on Instagram. Her fame began with her perfectly-toned and photographed backside, but she has now developed a training program called “Jen Selter’s Booty Challenge” that has started a true fitness empire. Her page offers inspiring photos of herself and her followers, workout videos, and helpful advice on her fitness journey. Jen Selter is definitely worth the follow on Instagram for all your fitness and healthy living inspiration.

Last but not least is Cassey Ho, a certified Pilates and fitness instructor. Her Tone It Up app and website have allowed the fitness snob to build an entire workout community around her videos and programs. On her Instagram page, Cassey shares fitness motivation, workout tutorials, and healthy living tips. More than just about any other fitness blogger in the game, her style of fitness is both physically and mentally restorative. Cassey’s Happy movement is a separate but also awesome account with 2.2 million followers strong, sharing powerful affirmations and body-positive posts. If you’re looking for a well-rounded approach to fitness that’ll leave you feeling positive mentally as well as physically, follow Cassey Ho.

How Can Following A Female Fitness Blogger On Instagram Help With Motivation And Inspiration?

When it comes to finding a good female fitness blogger on Instagram, there are many great options to choose from. One such blogger is Kayla Itsines, a certified personal trainer and nutritionist who has amassed millions of followers thanks to her effective workout plans and inspiring transformation stories. Her Instagram page is filled with workout videos, healthy meal ideas, and motivational quotes that can help you stick to your fitness goals.

Another female fitness blogger you might want to check out is Emily Skye, who is known for her transformative bodyweight workouts and positive mindset. Her Instagram page features quick workout videos that can be done at home or at the gym, as well as healthy meal ideas and inspiring quotes and messages to help you stay motivated. She also shares her own journey to fitness, which can be helpful for those struggling to stay on track.

Lastly, another highly recommended female fitness blogger on Instagram is Kelsey Wells, a trainer and creator of the PWR workout program. Her page features inspiring transformation photos and videos of her clients, as well as quick and effective workout routines that can help you get in shape without spending hours at the gym. Wells also shares her personal fitness journey and the challenges she has faced along the way, making her a relatable and encouraging voice in the fitness world.


In conclusion, finding the right female fitness blogger on Instagram is a task that requires research and effort. We have recommended some excellent options like @nikkiblackketter, @kayla_itsines, and @madalingiorgetta who can help you achieve your fitness goals with their expertise, consistency, and motivating fitness journeys. Therefore, follow them closely for some top-notch fitness tips, workout ideas, and inspiration.


By rojina